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What is Myofascial Release Therapy

Myofascial Release Therapy is a form of massage that focuses on the fascia and other connective tissues. The fascia is a thin, elastic connective tissue that wraps around most of the structures in the body, and when it tightens it can constrict the muscles, reduce range of movement and cause pain. Myofascial Release Therapy employs sustained pressure to lengthen and loosen the tight fascia.

Benefits of regular Myofascial Release Therapy:

  • Pain relief
  • Improved range of movement
  • Improved athletic performance
  • Reduced tension
  • Better flexibility
  • Improved blood and lymphatic circulation
  • Can assist with recovery from some surgical procedures
  • Injury prevention

Regular Myofascial Release Therapy can help you if you suffer from one or more of the following:

  • Temporo-Mandibular Joint (TMJ) disorder
  • Carpal tunnel syndrome
  • Fibromyalgia
  • Migraine headaches
  • Sports or other injuries
  • Poor posture
  • Neck stiffness
  • Arthritic conditions

Please note, multiple treatment styles may be used in the one session. At Envision, you can trust that your therapist will utilise the best techniques to help you achieve your health goals.

We hope that we have helped you make an informed choice of the type of treatment that will maximise your health benefits!

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