What is Relaxation/Swedish Massage?

Swedish Massage, also known as Relaxation Massage, is a holistic approach to your overall health and well-being. It addresses your mind, body and spirit as a whole, rather than focusing on a specific ailment, thus promoting a healthier you.

Benefits of regular Relaxation/Swedish Massage:

  • Improves skin tone, blood circulation and quality of sleep
  • Alleviates muscle tension
  • Reduces stress, anxiety or depression
  • Boosts your immune system
  • Heightens mental alertness

Regular Relaxation/Swedish Massage can help you if you suffer from one or more of the following:

  • Muscle tension and general aches and pains
  • Headaches
  • High blood pressure
  • Insomnia or difficulty sleeping
  • Stress
  • Depression or Anxiety
  • Circulatory problems
Please note, multiple treatment styles may be used in the one session. At Envision, you can trust that your therapist will utilise the best techniques to help you achieve your health goals.

We hope that we have helped you make an informed choice of the type of treatment that will maximise your health benefits!

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