What is Relaxation/Swedish Massage?
Benefits of regular Relaxation/Swedish Massage:
- Improves skin tone, blood circulation and quality of sleep
- Alleviates muscle tension
- Reduces stress, anxiety or depression
- Boosts your immune system
- Heightens mental alertness
Regular Relaxation/Swedish Massage can help you if you suffer from one or more of the following:
- Muscle tension and general aches and pains
- High blood pressure
- Insomnia or difficulty sleeping
- Depression or Anxiety
- Circulatory problems
Please note, multiple treatment styles may be used in the one session. At Envision, you can trust that your therapist will utilise the best techniques to help you achieve your health goals.
We hope that we have helped you make an informed choice of the type of treatment that will maximise your health benefits!